Episode 14

Intuitive Eating and the Anti-Diet Culture

Current Event

Scotland to Provide Free Sanitary Products to Students

Katherine Johnson honored with a statue and scholarship one day before her 100th birthday

Gender Discrimination at the US Open?

Main Topic

10 Principles of Intuitive Eating

Beauty Redefined Ted Talk

Beauty Redefined Website

Beauty Redefined Instagram

Mindful Counseling Website

Mindful Counseling Instagram

Favorite Things

“What’s For Lunch” skill on my Alexa

Hokulia shaved ice

Our Pact and Circle 

Homemade Pico/Salsa

CS Lewis Thought App

Thermos

Inspiring Woman

Misa Matsushima become Japan’s first female fighter pilot